Category: Pregnancy

Pelvic pain

Pelvic Girdle Pain: What You Need to Know

February 15th, 2021

Pregnancy is one of the most memorable times in a mother’s life. From caring for their baby to finally meeting their child at birth, it can all be a very rewarding experience. But although these moments are amazing, there can be a lot of pain and discomfort involved. And while a mother can experience pain

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Many Women Experience Diastasis Recti During Pregnancy - Are You One of Them?

Many Women Experience Diastasis Recti During Pregnancy – Are You One of Them?

January 15th, 2021

It is no secret that pregnancy takes quite the toll on your body. While, not necessarily normal, it is common for expecting mothers to experience musculoskeletal aches and pains, as well as a common condition that occurs called diastasis recti. As your uterus continues to expand throughout your pregnancy, stress is put on your “rectus

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