Category: Running

Back Pain During Pregnancy Can Be Difficult - Physical Therapy Can Help

Back Pain During Pregnancy Can Be Difficult – Physical Therapy Can Help

October 15th, 2020

It is no secret that pregnancy takes quite a toll on your body. It is normal for expecting mothers to experience musculoskeletal aches and pains, and one of the most commonly reported areas of discomfort is the back. In fact, most expecting mothers experience back pain, usually during the second half of their pregnancy. Fortunately,

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Get Back to Yourself Today! Our Women's Health Program Will Provide You With the Treatment You Need

Get Back to Yourself Today! Our Women’s Health Program Will Provide You With the Treatment You Need

September 15th, 2020

Pain and additional issues surrounding the pelvic floor can occur for a number of reasons. It can be limiting and, for some people, even a bit embarrassing. It can hinder your daily life and prevent you from doing some of your daily tasks or activities you love. While our Women’s Health Program primarily focuses on

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Did You Undergo an Episiotomy During Childbirth?

Did You Undergo an Episiotomy During Childbirth? Find Relief With Us

August 15th, 2020

Did you recently deliver a baby? If so, you may have experienced an episiotomy. An episiotomy is a surgical cut between the vagina and the anus designed to provide more room for the baby to exit the birth canal. In many cases where an episiotomy is not performed, the area tears naturally as the infant

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Treating Arthritis

Physical Therapy: Treating Arthritis the Safe and Easy Way

May 20th, 2020

Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or

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Fun-Activities-for-all-Fitness-Levels

Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

March 20th, 2020

Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult

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