Category: Physical Activity

Are You Suffering From Arthritis? Physical Therapy Could Help!

Are You Suffering From Arthritis? Physical Therapy Could Help!

March 15th, 2021

Are You Suffering From Arthritis? Physical Therapy Could Help! Have you ever found yourself relating a little too much to the Tin Man from the Wizard of Oz, barely able to walk around because of painfully stiff joints? Unlike the Tin Man, you might have arthritis, and it’s gonna take a whole lot more than

Read Full Post

4 Ways Physical Therapy Can Relieve Your Back Pain

March 5th, 2021

Do you find yourself struggling to play sports you love, walk, run, or even sit comfortably because of searing pain in your back? If so, you’re probably getting exhausted and feeling pretty miserable, but you’re hardly in this boat alone. It’s estimated that up to 80 percent of Americans have struggled, or will struggle, with

Read Full Post

Fun-Activities-for-all-Fitness-Levels

Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

March 20th, 2020

Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult

Read Full Post