Category: Back Pain

Experiencing Back Pain? You Could Have a Herniated Disc.

Experiencing Back Pain? You Could Have a Herniated Disc.

April 5th, 2021

Have you noticed that you’re experiencing pain when you bend over to put your shoes on, or pick something up? Is your back stiff, sore, or achy in the morning when you get out of bed? Do you notice a feeling of numbness in your arms or legs? If you’re experiencing these symptoms, you might

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4 Ways Physical Therapy Can Relieve Your Back Pain

March 5th, 2021

Do you find yourself struggling to play sports you love, walk, run, or even sit comfortably because of searing pain in your back? If so, you’re probably getting exhausted and feeling pretty miserable, but you’re hardly in this boat alone. It’s estimated that up to 80 percent of Americans have struggled, or will struggle, with

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Morning Aches?

Waking Up Achy? It May Be Time to Say Goodbye to Your Mattress

February 5th, 2021

Did You Know You Could Relieve Your Aches and Pains by Changing Your Sleeping Situation? Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you

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Back Pain During Pregnancy Can Be Difficult - Physical Therapy Can Help

Back Pain During Pregnancy Can Be Difficult – Physical Therapy Can Help

October 15th, 2020

It is no secret that pregnancy takes quite a toll on your body. It is normal for expecting mothers to experience musculoskeletal aches and pains, and one of the most commonly reported areas of discomfort is the back. In fact, most expecting mothers experience back pain, usually during the second half of their pregnancy. Fortunately,

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Is the Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.

June 15th, 2020

A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Symptoms of a Herniated Disc While most herniated discs occur in the lower back, they also can occur in the cervical area. Symptoms are

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